Slimming World Tuesdays

Slimming World - the UK's independent and most successful slimming organisation runs three groups on Tuesdays in Birstall - at the Village Hall on Birstall Road - at 4.00 pm, 5.30 pm and 7.00 pm.

The groups are run by Sarah Read - a member herself who lost over 1 1/2 stone in 2006 - and is now a trained and experienced consultant.

Sarah says "the Birstall Group is one of the most successful groups in the whole of Slimming World - having achieved Slimming World's prestigious Gold Award".

New and old members are alwlays welcome to join us and a warm and friendly welcome awaits at the times listed above.

At your first session, Sarah will greet you and run through the basics whilst the existing members are weighing-in confidentially.

Following weigh-in, a meeting is held to share ideas, update information, experiences and more inportantly - advice and support is given.

Slimming World offers members a Food Optimising System with a choice of 4 plans to follow: Original, green, Mix2Max and Success Express (all is explained!).

There is never any hunger, no foods are forbidden, calories are a thing of the past, there is very little weighing and measuring of foods (there can be none) - members usually say "I've never eaten so much" and to top it all, a daily treat or 2 (or 3!) can be enjoyed.

Sarah can be contacted on: 01476 590129 or 07876 246 579.

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